*All materials (HypnoBirthing® book, handout booklets, audio track downloads)

* Five 2.5 hour classes

*Education on how the birthing body is designed and how fear impacts that process

*Specialized breathing techniques to maximize the body's efforts

*Relaxation scripts and practice techniques to prepare mother/ baby for their amazing birthing day

*Negative emotion release and birth imagery guided visualizations

*Birth partner role and techniques

*Choosing supportive providers, the birth plans, and birthing locations

​

Group Class: $400                                                                                            Private Class: $525